es Pulsa en la bandera para español

Teresa offers you guidance, structure, support and direction. Your learning will be a constant source of discovery as she shows you that ultimately the knowledge resides within you.

Choose between a variety of classes, workshops and retreats as well as alternative therapies

Work with your posture (Asanas), your breath (Pranayama) and your energy. Meditate, relax and release or get your perfect personal combination

Group Sessions information 

Private Sessions information

Current and past workshops and events


Contact me

All classes and therapies can be given in Spanish and/or English

You just need to find the time to try

And there’s no time like the present