Teresa offers you guidance, structure, support and direction. Your learning will be a constant source of discovery as she shows you that ultimately the knowledge resides within you.
Choose between a variety of classes, workshops and retreats as well as alternative therapies
Work with your posture (Asanas), your breath (Pranayama) and your energy. Meditate, relax and release or get your perfect personal combination
All classes and therapies can be given in Spanish and/or English
You just need to find the time to try
And there’s no time like the present